Beautiful friend, you can do hard things.
All my life I had taken so much pride in my hair. My hair was beautiful. It was gold with ringlet curls. It was my defining feature. It was my sec...
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My Top Ten Healthy Summer Snacks
Food is my weakness. Forget “you had me at hello”--you had me at snacks. Food has been my greatest super power, and also my kryptonite. I’m a Class...
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You Didn't Fail Your Diet, Your Diet Failed You.
95% of people who diet "fail". Where else in the health care field is there a procedure that has a 95% fail rate and is still so widely used and ac...
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Best Drugstore Self Tanner
Alright so I get it. I used to be one of those girls that swore I’d never use fake self tanners, yada yada. And then at some point, I kinda decide...
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You’re Not Alone, and Ed Does Not Deserve You
Written by Laryn To be honest, I don’t know where I’m even going to start with this… in fact, it’s taken me months to finally get to writing this b...
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Girl, you have an amazing body.
I am a dancer and have been my entire life, but I am far from having a typical “dancer’s body” because my thighs touch, I’m way taller than the ave...
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We Are Enough!
"I am not skinny enough. I am too skinny. I look sickly. I have too much fat on my legs. I will never look the same. I will never look like her. I ...
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Perfectionism and Self Compassion for Your Body
Written by Haylie Miller How self-compassion-based body positivity wins over perfectionism. What’s Up I have an OCD habit that makes me scratch...
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Believing I’m Worthy
Growing up, I only thought there was one kind of beautiful. When I thought of someone that was beautiful, a tan, blonde-haired, blue-eyed girl came...
Read moreThe Black Sands Size Guide
Style Guide-The Black Sands One Piece Swimsuit The black sands one piece is a great swimsuit for a variety of body shapes and sizes. It’s cute and...
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Your Body Shape Although a cliche analogy, it’s true. People are like snowflakes. No, I’m not saying people are snowflakes in the negative “sissy”...
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Places to Go-Pagosa Hot Springs
Come mid winter, we’re all ready for a bit of a getaway. There’s the classic getaways- Hawaii, Florida, The Bahamas, etc. But who says you have to ...
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Love Yourself-Stretch Marks and All
January is the best. Everyone is ready for a fresh start; setting ambitious goals and committed to working harder than ever. Among the most com...
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